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Transformation

Recently an article appeared on my Facebook feed called “11 Powerful Questions That Can Help You Transform Your Life.” Since transformation almost always requires stopping one thing and starting another, I decided to see if any of these questions dealt with quitting.

Here are the questions the author included:

1. What am I holding on to that no longer feels good?

2. What have I been avoiding out of fear?

3. What dream have I ignored, but it keeps coming back to me?

4. What in my life am I forcing?

5. What skills or talents am I not using?

6. What am I afraid of?

7. What concerns am I willing to release?

8. What am I committed to changing?

9. What can I remove from my life?

10. What brings me incredible joy?

11. When do I feel like my best self?

The original full article can be found HERE

If you have taken a look at my Quitting by Design series, some of these may sound very familiar:

#1 is essentially the intuition check from “Should I quit something?” and “What should I quit.”

#2 May refer to the fear of quitting something and starting something new.

#4 is another intuition check. #6 is another fear assessment.

#8 is essential to the entire quitting/transforming process.

But #9 is probably the most direct – it’s asking what can you remove from your life – or phrased another way – what can you QUIT?

So in case you still hear a little voice telling you quitting is a negative thing that winners never do, I urge you to take a look at this article and see how quitting is a crucial part of any transformation.

2 comments

  1. Jhoei says:

    I’ve took notes on the questions and wrote down my answers too. It made me make realizations and I liked how I find it very helpful for myself. Thanks for this!

    1. Lynn Morski says:

      So happy to hear it helped! Really appreciate the feedback!

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