Josh Trent: Telling His Truth: One Wellness Warrior’s Growth Through Impactful Change | Quit Happens

“There’s more to life than this.”

That ONE thought sent Wellness Force founder and host Josh Trent on a journey of self-exploration and creation that has allowed him to grow through the discomfort of the changes life has thrown his way. He has learned that the only way he can heal and evolve and expand his consciousness is simply to tell the truth until it’s no longer uncomfortable.

Thanks to the multitude of experiences along his journey, including the many quits he’s faced along the way, Josh is now able to speak and share from a place he’s been, which is evident in the wisdom he shares as one of today’s strongest voices in the movement of emotional and physical intelligence.


As mentioned in the show:



There are now TWO more opportunities to work with me on any of your quitting-related New Year’s resolutions, or to work through any quit you may have been contemplating.

The first option is a two-day workshop called Make Quit Happen LIVE taking place in San Diego on January 12th and 13th. Click HERE for more info! 

And if you’re not in San Diego or you’d rather go the online route, I have a course called Make Quit Happen in 2019 available to start now! It’s a six-week program and there will be multiple live calls with me during the course to help you get your 2019 off to a quitastic start. Sign up HERE!

Listen to Quit Happens on iTunes and Stitcher!

Get my new book, Quitting by Design!

And if you happen to be feeling stuck in some area of your life, and may be contemplating a quit or wanting to learn more about strategic quitting, come hang out with me on Facebook, Instagram and YouTube, or check out my new book, Quitting by Design!

In addition, I’ve started taking on some private coaching clients, if you’d like to be one of them, click HERE to set up a call so we can dive deeply into your unique quit.

Also, I’d love to have you join us over in QUITOPIA, the facebook group for the few, the proud, the quitters, where I share more quitting related content and we can all interact and support each other through our quits.

One last thing – if you have an iPhone, or an iPad, or an i-Anything, and you find the info on Quit Happens to be valuable, I’d really appreciate it if you could leave a rating or a review. To do so, pull up the show in the Podcast app and then scroll to the bottom, and click on write a review. Giving the show a rating or review or sharing it with a friend all are great ways to help other people find the show so they too can get started quitting their way to a more fulfilling life.

One comment

  1. Josh says:

    Wow, this is truly an honor thank you for the phenomenal interview!

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