Quit Happens Podcast

Dr. Lynn Marie Morski is a physician, attorney and lifelong quitter. Through her “Quitting by Design” website she helps people carve out successful lives through strategic quitting. Her goal is to destigmatize quitting and illustrate what a useful tool it can be in creating a fulfilling life. In this show, she interviews people who have used strategic quitting successfully in their paths with the goal of providing listeners actionable advice to help them quit their way to success.

Quitting Your Way to Greatness: When Your Mission is Larger than Your Fears – A Chat with Mike Sherbakov

Have you ever had that feeling that something was off? That somehow your thoughts and words and actions weren’t aligning with who you knew you were? That you were destined for greatness but not yet approaching it?

This week’s guest, Greatness Foundation founder Mike Sherbakov, calls that feeling “divine discomfort.” And he suggests that instead of suppressing that feeling, take note and ask what you could do to get more in line with your passions and purpose, which requires refining your ability to listen to your body and follow your intuition…and quit whatever is keeping you out of alignment!


Listen to Quit Happens on iTunes and Stitcher!

 If you happen to be feeling stuck in some area of your life, and may be contemplating a quit or wanting to learn more about strategic quitting, come hang out with me on Facebook, Instagram and YouTube, or check out my new book, Quitting by Design!

In addition, I’ve started taking on some private coaching clients, if you’d like to be one of them, click HERE to set up a call so we can dive deeply into your unique quit.

Also, I’d love to have you join us over in QUITOPIA, the facebook group for the few, the proud, the quitters, where I share more quitting related content and we can all interact and support each other through our quits.

One last thing – if you have an iPhone, or an iPad, or an i-Anything, and you find the info on Quit Happens to be valuable, I’d really appreciate it if you could leave a rating or a review. To do so, pull up the show in the Podcast app and then scroll to the bottom, and click on write a review. Giving the show a rating or review or sharing it with a friend all are great ways to help other people find the show so they too can get started quitting their way to a more fulfilling life.

Mending your Mindset: How One Doctor Quit Hiding Behind the White Coat – A Chat with Dr. Kien Vuu

The number of physicians who are reaching burnout is staggering, and it’s no surprise, as medical schools only recently began teaching students how to be well and take care of themselves. But another reason is often that the pressure put on doctors to be perfect and fulfill society’s expectations is often crushing.

This week’s guest, Dr. Kien Vuu, was headed down a less-than-healthy road himself when he realized part of why he went into medicine was to treat his “not enough-ness.” It took quitting that mindset and cultivating an attitude of success and gratitude to be able to turn his life around and become the true healer he knew he was inside.

Kien’s YouTube channel: Behind the White Coat


Listen to Quit Happens on iTunes and Stitcher!

 If you happen to be feeling stuck in some area of your life, and may be contemplating a quit or wanting to learn more about strategic quitting, come hang out with me on Facebook, Instagram and YouTube, or check out my new book!

In addition, I’ve started taking on some private coaching clients, if you’d like to be one of them, click HERE to set up a call so we can dive deeply into your unique quit.

Also, I’d love to have you join us over in QUITOPIA, the facebook group for the few, the proud, the quitters, where I share more quitting related content and we can all interact and support each other through our quits.

One last thing – if you have an iPhone, or an iPad, or an i-Anything, and you find the info on Quit Happens to be valuable, I’d really appreciate it if you could leave a rating or a review. To do so, pull up the show in the Podcast app and then scroll to the bottom, and click on write a review. Giving the show a rating or review or sharing it with a friend all are great ways to help other people find the show so they too can get started quitting their way to a more fulfilling life.

Leaving Silicon Valley to Find Joy in Bali – A Chat with Anshu Singh

Have you ever loved your job but been less than fond of the environment at your workplace? Sometimes it’s not the work we don’t love, it’s the culture that comes with that work.

This week’s guest, author Anshu Singh, loved her job in Silicon Valley – but after having her first child, she realized that the cutthroat, competitive environment there was no longer a good fit for the nurturing nature her new role as mother had uncovered.

What did she do? She packed up her entire family and created an entirely new life for herself in Bali where she helps people be more vital and healthy and connected with pleasure!

Find Anshu here:
http://thepleasurerevolution.com

https://publishizer.com/pressure-to-pleasure

http://facebook.com/anshu.inspires

Listen to Quit Happens on iTunes and Stitcher!


 If you happen to be feeling stuck in some area of your life, and may be contemplating a quit or wanting to learn more about strategic quitting, come hang out with me on Facebook, Instagram and YouTube, or check out my new book coming September 28! Enter your email on the home page to be notified of the pre-sale!

In addition, I’ve started taking on some private coaching clients, if you’d like to be one of them, click HERE to set up a call so we can dive deeply into your unique quit.

Also, I’d love to have you join us over in QUITOPIA, the facebook group for the few, the proud, the quitters, where I share more quitting related content and we can all interact and support each other through our quits.

One last thing – if you have an iPhone, or an iPad, or an i-Anything, and you find the info on Quit Happens to be valuable, I’d really appreciate it if you could leave a rating or a review. To do so, pull up the show in the Podcast app and then scroll to the bottom, and click on write a review. Giving the show a rating or review or sharing it with a friend all are great ways to help other people find the show so they too can get started quitting their way to a more fulfilling life.

It’s My Birthday and I’ll QUIT if I Want To! – A Chat with Lynn Marie Morski

Right before my birthday every year there seems to be a huge revelation that leads to a quit, and I start my next year just a little bit freer and more in alignment with my purpose and passions. This year was no exception, in fact, this year’s quit was HUGE.

I quit Capoeira – something that was previously my passion (or so I thought) and a big chunk of my identity.

Listen to hear how after 7 years of training (Capoeira is a Brazilian martial art) I finally realized that something I thought I loved so much wasn’t truly my passion…and how I made it through such a significant quit.

Quitting Your Stuff: How to Find Freedom by Mastering Detachment – A Chat with John Robinson

Imagine one day you wake up and the nearly hundred thousand dollars you previously had in your bank account were simply GONE.

This week’s guest, John Robinson, didn’t have to imagine it – he lived it. And that day he had to choose how to proceed with his life. What did he choose? To quit all the possessions he’d accumulated with his wealth. Through that process, he learned invaluable lessons about mastering detachment and basing your self-esteem on what truly matters. He shares those lessons here to help us detach from whatever we may need to quit.

Do NOT miss this episode!

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Also, for those of you who need more support than a podcast can provide, there’s an option to speak with me privately for free – just click HERE, scroll down to the bottom and sign up for your complimentary clarity call and we’ll set up a time to chat.

AND the newest place to find all things quitting is QUITOPIA, the Facebook group! Join us there for more tips and tricks on how to get unstuck and start quitting your way to happy!

Guarding Your Time: A Priceless Principle in Preparing for a Quit – A Chat with Tara Button

If you’re in the pre-quit phase of a job, where you’ve started a side gig but haven’t left your primary job, you may be feeling like there just isn’t enough time in the day to get everything accomplished.

But there is. This week’s guest, Tara Button, Founder and CEO of BuyMeOnce.com and author of A Life Less Throwaway, talks about how she cut down her hours at her primary job and ensured that she worked only the hours she had promised so that she could fully dedicate the rest of her time to developing her passion project.

Audio: Bensound.com

Banishing Fear from Your Atmosphere: Overcoming FOMO and Fear of Failure – A Chat with April Shprintz

Many of us imagine that leaving the corporate world is akin to freeing yourself from cubicle prison. However, that world does come with some exciting benefits that those making the exit may fear they’ll miss.

Such was the case with this week’s guest April Shprintz. When making the quit from her sales job (in her most successful year!), she had to overcome both the fear of missing out and the fear of failure. However, April didn’t just persist in the face of fear, she found a way to eliminate fear altogether, and she shares her process in this weeks episode.

Audio: Bensound.com

Facing Down Your Financial Fears: How to Quit A Limiting Money Mindset – A Chat with Darrah Brustein

All too often the one thing keeping people stuck in a job or career they don’t like is the fear that financially they won’t be able to survive if they quit, because so many of us have been raised with a mindset surrounding money that tells us we both have to continually chase it and that we’ll never have enough.

Initially, this week’s guest, entrepreneur, author, and founder/ host of the “Life by Design not by Default” Virtual Summit Darrah Brustein, had a similar mindset. However, in this episode she describes how mapping out the costs of your goals to can decrease the anxiety that stems from constantly chasing the dollar, and how to make other beneficial money mindset shifts to allow you to put some of those financial fears to bed and make whatever quits necessary to follow your calling.

Check out the Life by Design, not by Default Virtual Summit!

Audio: Bensound.com

How Meditations on Mortality Can Help Conquer Your Quitting Fears – with Daniel Poynter

“Let us prepare our minds as if we’d come to the very end of life. Let us postpone nothing. Let us balance life’s books each day. … The one who puts the finishing touches on their life each day is never short of time.” Seneca

They say the only two certainties in life are death and taxes. Some of us spend all year doing financial tricks to ensure that we don’t have any regrets on tax day, but how many of us spend anywhere near that much time making sure we have no regrets on our deathbed?

That’s exactly what this week’s guest, Applied Ideals founder Daniel Poynter, suggests doing when we encounter fears about leaving one area of life and transitioning to another.

Take a listen to find out how reminders of your death can help you quit your way to your best (regret-minimized) life!

Audio: Bensound.com

Closing the Door (and Locking it!): How to Ensure Your Quit Sticks – A Chat with Nate Church

While quits can be temporary, sometimes you’ve decided so definitively that you want to close a chapter of your life that you’d like to make sure your quit is permanent.

This week’s guest, Nathan Church, owner of On Track Wellness and OTW Martial Arts, did just that. When he left the corporate world and decided to begin working in fitness and martial arts, he took several steps to make sure the lure of a regular paycheck didn’t draw him back in and away from pursuing his dreams.

Audio: Bensound.com

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